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Letting Imaginations Run Wild With Kids Play Mats

Baby Floor Mats Kids Play Mats Large Play Mats

Letting Imaginations Run Wild With Kids Play Mats

“Imagination is everything. It is the preview for life’s coming attractions.”- Albert Einstein. When it comes to child development, Einstein hit it out of the park with this quote. In a world slowly being overrun with screens and where the commitments for children seem to be never-ending, the essence of free play is starting to get lost. While encouraging our children to do their homework, read or practise their maths is of course helping foster important skills, so much of a child’s lifelong development comes from engaging in free play. In other words, let their imaginations run wild. Since Christmas...

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5 Yoga Poses For Back Pain

5 Yoga Poses For Back Pain

“Sorry I cannot do it, I am having back pain”, is a commonly heard alibi nowadays. Back pain is increasingly common amongst 25-45-year-olds. One reason could be the high use of technology and a sedentary lifestyle. While the other reason could be increased physical activity. Back pain can begin as an occasional spikes of pain and may go on to become a chronic condition. There are many ways in which you can take care of your back. Yoga is one of the safest and a very popular form of exercise. Contrary to the popular perception of only being a good...

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Tying The Knot With A Fit Mind & Body

Fitness Health Yoga Yoga Mat

Tying The Knot With A Fit Mind & Body

Do you find it difficult to stick to your yoga commitments? Do you treat it as a one-time date or a long term relationship? If you are among that set of people who believe in the idea of keeping your fitness goals private and let your success speak for itself and if it has worked for you, that’s great. You can continue it.. But, if you are part of a different category of people, who find it difficult to adhere to their exercise or yoga regime, then you can look at alternate ideas and process-motivation techniques that could be helpful. The...

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